Making friends in a new country isn’t always easy.
And honestly… I don’t think people talk about this enough.
When I first moved to Italy, I thought friendships would just happen naturally.
But the reality is making friends as an adult, in a new country, with a different culture and language…
can be challenging.
So in this post, I want to share my honest experience making expat friends in Italy what worked, what didn’t, and what to expect.
If you’re moving to Italy or already living here, understanding how to make expat friends can make a huge difference to your experience.

Making Friends as an Adult Is Already Hard
Before even talking about Italy…
Let’s be real.
Making friends as an adult is not the same as:
- school
- college
- university
Back then, it felt easy.
Now?
It takes effort.
So when you add:
- a new country
- a new culture
- sometimes a new language
…it becomes even more challenging.
The “Excitement Phase” (At the Beginning)
When you first arrive, something interesting happens.
You’re just happy to meet anyone.
You might:
- go out more
- say yes to everything
- quickly connect with other expats
And that’s completely normal.
Here are some a few related posts for you to read:
The Reality of Living in Italy: 9 Honest Cons No One Talks About
How to Find a Job in Italy as an Expat (Realistic Tips That Actually Help)
When Friendships Fade
One thing I’ve experienced is that some expat friendships don’t always last.
Why?
Because sometimes you bond over:
- being new
- talking about Italy
- shared experiences
But after a while…
you realise you don’t have much else in common
And the friendship slowly fades.
People Moving Away (Very Common)
This is probably one of the biggest challenges.
You meet someone:
you connect
you build a friendship
…and then suddenly:
they move away
This happens a lot.
Especially with expats who:
- are travelling
- don’t have strong roots
- are still figuring things out
It can feel frustrating but it’s part of expat life.
Cultural Differences (Even with Expats)
Even when you meet other expats, it’s not always easy.
You might meet people from:
- different countries
- different cultures
- different mindsets
Even if you speak the same language, there can still be differences in:
- communication style
- humour
- expectations
It takes time to find people you truly connect with.
Not Everyone Wants Deep Friendships
This is something I’ve noticed.
Some people:
- want friends
- but don’t fully open up
- or prefer a more independent lifestyle
And that’s okay.
It just means:
not every connection will turn into a deep friendship
is it complete ? seems no
You’re right it cut off. Let me finish it properly so you have a complete, publish-ready post
Don’t Be Fooled by Social Media
It’s easy to go on Instagram and see:
- groups of friends
- people always out together
- perfect-looking expat lives
But that’s not always the full picture.
Focus on real connections, not appearances.
Quality Over Quantity (This Is Important)
One thing I’ve learned is this:
it’s better to have a few good friends than many surface-level ones
Even:
- 1–3 solid, reliable people
is more valuable than a big group you don’t truly connect with.
Don’t Lower Your Standards Too Much
At the beginning, it’s easy to feel a bit… eager.
You might:
- say yes to everyone
- overlook red flags
- try to force friendships
That’s normal but be careful.
Choose your friendships wisely.
Check Yourself Too
This is something people don’t talk about enough.
Ask yourself:
- Am I making an effort?
- Do I follow up with people?
- Am I being a good friend?
Because sometimes, we expect things from others that we’re not giving ourselves.
Leave the Past Behind
I’ve noticed that some people carry negative experiences into new friendships.
They might say things like:
“I don’t trust people”
“I’ve had bad friendships before”
And while that’s valid…
bringing that energy into new friendships can affect them
It’s better to:
- stay open
- stay positive
- but still keep your boundaries
You Can Have Different Types of Friends
Not every friend has to be everything.
You might have:
- a coffee friend
- a deep conversation friend
- a going-out friend
And that’s okay.
Not every friendship needs to tick every box.
Spend Time Alone (This Is Part of It)
This is a big one.
Living abroad often means:
you will spend time alone
And instead of fighting it…
learn to enjoy it
- go out alone
- explore
- take yourself on little dates
This builds confidence and makes everything easier.
My Honest Experience
For me, friendships in Italy have been… up and down.
I’ve:
- made friends
- lost friends
- had phases of being social
- and phases of being alone
And that’s just how it is.
Do I have my perfect friendship group?
No.
But I do feel like I’m getting closer.
Making expat friends in Italy isn’t impossible.
But it does take:
- time
- effort
- patience
And most importantly:
the right mindset
Don’t rush it.
Don’t force it.
Focus on building genuine connections.
If you’re living in Italy (or planning to move), what has your experience been like making friends?
See you in the next post
xoxo Rebeah